Welcome to the Boxing Club Bep Kneppers!
The Sportvereniging Bep Kneppers (SBK) was founded on October 17, 1945. You can join us for boxing and fitness training. SBK is an association recognized by the Dutch Boxing Association.
Location
De Palm, Palmstraat 34, Amsterdam (2nd floor)
The training
The training consists of fixed components, including skipping rope and technical training. If you have been training for a while, you can also start sparring in the ring. Strength and flexibility exercises follow at the end of each session. The training is in Dutch but it is accessible to non-Dutch speakers, too! We train on the following days:
- Monday and Thursday 17.30-19.15 (with emphasis on conditioning)
- Monday and Thursday 19.20-21.15 (with emphasis on boxing)
- Sunday 9.30-11.00 (with emphasis on conditioning and boxing)
Membership and costs
A trial lesson costs € 5.00. If you want to become a member of SBK, the monthly contribution is € 25.00. When registering as a member you pay a one-time € 5.00 registration fee. Youngsters, up to and including 17, pay € 20.00 per month.